Our Programs Mindshift Mastery, Mindfuel, and Mindset Prime are 8 week-long programs. Each contain 6 Lessons and each lesson topic/embodiment activities are reviewed for a week. In total, about 8 weeks (about 2 months) of dedicated time from beginning to end of program. There are also add-on lessons and follow-up programs.
The ONLY prerequisite is the desire to change for the better and your willingness to apply the content.
In the 8-week programs, we meet weekly on a Zoom for 30 minutes to discuss lessons, apply knowledge, and support each other!
In the Mighty Minds Membership, we meet biweekly for 30 minutes.